Garden of the Gods Roads

10.53 miles 1:15:00 7:08 average per mile
4:00 pm) 60's breezy
This was called an easy run with some hard efforts on the ups in the first half
and hard efforts on the downs in the second half. Well it was far from a easy
run for me. Have not run the roads here in some time and don't feel like I'm
in great hilly road shape right now. The Garden of the Gods 10 mile race is
next Sunday. Don't think I will PR this year. That's okay if I don't it's
not a A race for me not even a B race. I do need to do this race however as
I'm signed up for the triple crown series. If I don't run it I can't run
Pikes Peak Marathon and that's a A race.

b/a12/246