24 Miles 3:05:10 7:43 average per mile
8:00 am) 40's 6300 ft - 8300 ft.
So today was my long run decided to do something different from
my usual 20 mile runs. I planned on running 12 miles on Rampart
Range Road then turning around and running 12 miles back. Well
after 7.5 miles of constant climbing I had enough and headed
back to the Garden of the Gods. So I had 15 miles and had 9 to
go. So I ran around the Garden of the Gods. This turned out to
be a hard 9 miles my legs were pretty tired already and the
Garden is not flat by any means. Glad to be done with this one!
New header picture is from today's run. Awesome views today!
B/a11red/28
2 comments:
I continue to read your daily reports with a degree of amazement as to how quick you are pulling off these runs. You are going to be a force!
Thanks GZ! Appreciate the kind words.
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