5 miles
5:00 pm) windy and chilly
Ran up Chuckwagon for the first time. Nice climb for .65 mile before hitting Flying W
Ranch Road and going down that. Headed over to the gym and finished up with 1.25
miles on the treadmill. Followed up with some core and strength. Nothing fast today
as I'm in serious taper mode this week.
b/a14r/98
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