vegan dirt runner
Thursday, March 20, 2014
Pikes Peak Greenway Tempo
10 miles 6:45 average per mile
3:00 pm) low 60's sunny
6 mile tempo run. Was windy so my pace was not great. The 3 miles going north
were like 6:25-6:45. Coming back I was able to run 6;00, 6:00, 5:57.
b/st5b/50
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment