vegan dirt runner
Monday, June 10, 2013
Treadmill 15%
30:05 2.10 miles
15% Incline
4.0 - 4.5 mph
Knee still hurting pretty good. Even this workout hurt. After 10 minutes though it did
feel better.
1 comment:
Jim P.
said...
Rest.
June 11, 2013 at 11:46 AM
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1 comment:
Rest.
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