7.78 miles 1:00:06 7:44 average per mile
4:15 pm) 80's sunny! Warm & Breezy
Felt okay today. Knee was a bit achy but otherwise all felt good.
Warm day but didn't really notice the heat. Was supposed to run 8:30 pace
or slower. Not real good at running slow when it's called for.
b/a12/254
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