Thursday, December 20, 2012

Palmer Park

6.2 miles 41:30 6:42 average per mile
11:00 am) upper 30's sunny
Okay run felt a bit fatigued though.
Weight was 145 today went up half a pound. Not surprised
though since it dropped 1.5 pounds the day before.

PM) DDP Yoga Energy 22 minutes.

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