Thursday, October 4, 2012

Intemann, Red Mountain, Ute Pass

10 miles 1:31:41
Red Mountain 9:58
10:40 am) 40's sunny cold
Feeling a bit under the weather today. I was slower for sure
and Red Mountain really took it out of me. I didn't add
distance this week to this run but was able to keep it the
same as last time. I have a 10k on Saturday and a 22
mile long run on Sunday. Will be a fun weekend! Also
it might snow Saturday.

mm2/67

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