10 Miles 1:04:02 6:22 average per mile
19th Overall out of 1564 4th Master
Summary 01:04:04 10.06 06:22
1 6:02
2 6:43
3 6:32
4 6:15
5 6:37
6 6:18
7 6:29
8 6:18
9 6:21
10 6:05
11 00:19 0.06 05:34
Elevation Gain: 1,091 ft
Elevation Loss: 1,079 ft
Min Elevation: 6,221 ft
Max Elevation: 6,541 ft
7:00 am) low 50's Sunny Perfect!
Good race I ran about what I thought I would. My goal was 1:03 to
1:05 range so right in the middle.
I felt pretty good after mile 3. First few miles always seam to be
hard for me until I get my breathing under control. I felt bad on
the hills but I guess not too bad whenever I would gain on another
runner it would be because of a hill. I passed several runners in
the last 2 miles of the race. The second place female and I fought
it out to the end when I finally passed her with less than 1/4 mile
to go. First master was about 2 minutes faster than me.
So I have some work to do for next year if I want to be top master.
Overall a great experience and look forward to running it next year.
5 comments:
HA! Welcome to Colorado, where top master in mountain runs is close to top in the country.
But more seriously - well done.
GZ, Your right about that! You should run this race next year! It's not bad for a road race.
You forgot to mention that first place Master was Female. Looks like she rocked the race, 10th overall - beating all (us) Male Masters. Mind you I should probably keep my mouth shut - you beat me by 15 minutes. Congrats on a great effort / result. Craig
Great result Brad - can't imagine a 1:04 on that course...
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