12.77 miles 2:53:44
Another fun run with Randy. Lots of snow on Longs Ranch Road. We had a
28:00 mile! Not nearly as cold as Thursday that was nice. Feeling good
but also feeling a little tired from the added mileage and time on feet. Next
Sunday the club runs start. I can't wait. Randy and I will have more company
out there. The quiet time is nice though as we talk lots about everything but
mostly about nutrition. We learn lots from each other.
10 weeks of running
43.4 miles for the week. Most miles in a week for me this year.
7hr 54 minutes for the week.
HT/93
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