vegan dirt runner
Saturday, November 23, 2019
MVP 5x1 minute
6.07 Miles 44:17 7:18 average
Did 5-1 minute reps. I only did these at each mile split. I have been
running seriously for 10 weeks now. I feel like I can start doing some
specific workouts now. Got to start very easy though.
HC5/53
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