vegan dirt runner
Tuesday, November 27, 2012
High Drive Hill Repeats
4.3 miles 32:02 7:27 average per mile
10:40 am) 30's cloudy
Elevation gain 914
1 mile up
1 mile down
half mile up
half mile down
half mile up
half mile down
Another short run. Enough to get a good workout in
and burn some calories.
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