33 miles 4:22:31 7:57 average per mile
26.2 miles marathon 3:25:10
31.1 miles 50k 4:07:30
10:00 am) 50's sunny!
Good long run. I felt pretty good the entire run.
I got tired but never fell apart. This is my
longest run in Colorado so far. I ran this run
by myself today. Was mentally very challenging.
I'm happy to have this run done. This will be
my last long run before North Face 50 miler.
First time running Spruce Mountain and Spruce
Meadows Trail. I really enjoyed Spruce Mountain.
b/a9/115
mm2/183
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