8 Miles 1:12:16 8:54 average per mile
8:50 am) cold 20's
Good run my hamstring was pretty good for the most part. I felt a
little twinge once when I slipped on some ice. I was happy to run
all the hills today. I usually hike a few of them. I didn't push
this run as hard as I usually would being a bit cautious with the
hammy.
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