12 Miles 1:21:51 6:49 average per mile
11:30 am) 40 degrees sunny
Not a bad run today. Hamstring felt better not a 100%. I never
tried to push real hard on it. Could have probably gone a few
more miles without much risk but decided I would be good
with 12. I'm racing Saturday so I needed to keep that in mind.
My race is only 3.3 miles but on hilly trails and some snow.
I need to be careful not to re aggravate the hammy.
B/a11/164
2 comments:
Good news on the hamstring - hope you can wind it up at Winter Series Brad!
Thanks Steve! I just hope I don't slip on any snow or ice that's my concern. Should be a perfect day for the race.
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