Friday, December 23, 2011

Mesa Rd. - Flying J Ranch Rd

7.26 Miles 55:12 7:36 average per mile
137 HR average
12:35 pm) 30's Sunny
Wore my HR monitor today for the first time in months.
Was curious what kind of readings I would get. Today's
test was on a hilly road that I have never run on before.
My HR was up and down depending on the grade I was running.
Highest it got was 148 on two different occasions. I
purposely made sure not to go over 150. My Garmin died on
me just as I was finishing my run. I figured it was
because I didn't charge it but when I got home and
plugged it in it still had 32%. So kind of weird. Maybe
something to do with HR monitor?
Here is my stats for today. You can kind of tell when I
was running down hill and when I was going up.
Mile/Pace/HR
1/7:44/126
2/8:11/134
3/7:40/137
4/7:02/139
5/8:19/143
6/6:43/134
7/7:28/144
7.26/7:56/146

b/a11/132

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