8.16 Miles 1:26:39
8:25 am) 30's sunny
Worked till 7:50 am went straight home changed clothes drove to
Manitou. Parked my car and immediately started running the
group had already taken off. Today I ran on Ute Pass Trail to
Highway 24 & back. Very hard run in some deep snow. Plus when
you factor in 9 hard hours of work before the run it was
exhausting. Good training I guess. My pace looks terrible slow
for this run but believe me I was working hard.
Had a nice Christmas spent it with some friends and watched the
Packers win again!
1 comment:
I would take that pace on UPT without snow!!
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