Monday, May 9, 2011

Wood Ave.

7 Miles 45:38 6:31 average per mile
12:15 pm) low 70's windy
Once again felt tired before even starting this run. I can't wait to
get to Wisconsin so I can rest a bit. I leave early tomorrow
morning. So today was my last harder run and last run in Colorado
before the marathon on Sunday. Today I did 4 x 1 mile with 2-3
minutes jogging in between each. I ran each of these at around
6:00 pace. The wind today made these even more difficult.

B/st5/59

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