5 miles 38:59 7:48 average per mile
Ute Valley Park
4:50 pm) sunny and breezy
Calf felt better today.
B/cascadias/45
4/7/15
Ute Valley Park
4 miles 35:01 8:45 average per mile
B/Ravenna/25
4/6/15
Ute Valley Park
3 miles 26:02 8:41 average per mile
4/5/15
Santa Fe Trail
4 miles
Ran with Bethany.
Calf was pretty sore.
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