Sunday, December 21, 2014

Pikes Peak Greenway

15 miles 1:43:29 6:54 average per mile
9:15 am) 40's
Best long run since Chicago Marathon. Been having hamstring problems
and have not been able to go over 10 miles for a couple of weeks.

42 miles for the week.

b/ravena/40
s/g7/240

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