Tuesday, July 9, 2013

Intemann & Section 16

10.07 miles 1:30:00 8:56 average per mile
6:30 pm)
Felt pretty good tonight. Feel like I'm recovering well after the 12k
race on Sunday. Look forward to racing again on Sunday. I really need
to get on Barr Trail. I have not been on it since winter. Pikes Peak
Marathon is sneaking up on me.

nb/1210/87

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