4.75 Miles
10:50 am) 30's Sunny
26:48 Incline tied for my second best time.
Was a little snow on the incline and Barr trail.
3.81 Miles
6:00 pm) 30's
Ran very easy tonight and short. I ran with a triathlete.
She is getting serious about training for Ironman. She has
done one of them and almost qualified for Kona.
Big warm up coming. I look to put in as many miles as
possible the next 4 days.
B/Launch/87
No comments:
Post a Comment