tag:blogger.com,1999:blog-3164157095835512721.post4620555247282166908..comments2023-04-26T05:56:37.120-05:00Comments on vegan dirt runner: Palmer Trail Loop / Section 16Brad Poppelehttp://www.blogger.com/profile/13986634254230026785noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3164157095835512721.post-61908002620950255042011-11-11T10:08:55.579-06:002011-11-11T10:08:55.579-06:00Yes that "little" hill does get the hear...Yes that "little" hill does get the hear rate up a bit. <br />The ice/snow was not bad at all just some in the shaded areas and also towards the end coming down the dirt road was slippery. I could feel my feet slipping several times. No need for spikes though just be careful.Brad Poppelehttps://www.blogger.com/profile/13986634254230026785noreply@blogger.comtag:blogger.com,1999:blog-3164157095835512721.post-75459625695233949152011-11-11T06:56:21.442-06:002011-11-11T06:56:21.442-06:00That is one tough run - pretty stout for 5.5 miles...That is one tough run - pretty stout for 5.5 miles. That "little" hill gets the heart rate going!!<br /><br />BTW, how bad was the ice?HappyTrailshttps://www.blogger.com/profile/17651141743444721517noreply@blogger.com