tag:blogger.com,1999:blog-3164157095835512721.post1707441920863808020..comments2023-04-26T05:56:37.120-05:00Comments on vegan dirt runner: Pueblo TrackBrad Poppelehttp://www.blogger.com/profile/13986634254230026785noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3164157095835512721.post-34583805975921603032010-10-29T11:18:58.046-05:002010-10-29T11:18:58.046-05:00Good Stuff Tim! Thanks for the info!Good Stuff Tim! Thanks for the info!Brad Poppelehttps://www.blogger.com/profile/13986634254230026785noreply@blogger.comtag:blogger.com,1999:blog-3164157095835512721.post-5435886510673038802010-10-29T10:38:28.781-05:002010-10-29T10:38:28.781-05:00You shouldn't be too affected by the altitude ...You shouldn't be too affected by the altitude with such short work intervals. If you keep them short and fast then you aren't using oxygen. Recovery is whole nother thing though and that would be where the altitude could mess with you. Both the recoveries between the intervals and then for the days following. IMO the main stress of altitude comes less from the actual effort of work and much more from lessened recovery, which then affects the next workout (at altitude we carry fatigue longer and it tends to pile up- so a poor workout is due more to lingering fatigue than the altitude's effect on your system during that particular workout). People move to altitude and feel good for the first week or so and then they see a gradual decline in performance. Particularly if they try to train the same as they were at sea level.Luchohttps://www.blogger.com/profile/07992289866901355978noreply@blogger.com